BMI Calculator
Calculate your Body Mass Index (BMI) to determine if you are underweight, normal weight, overweight, or obese.
Calculator
Formula
Explanation
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Frequently Asked Questions
What is a healthy BMI range?
A healthy BMI range is generally considered to be between 18.5 and 24.9. Below 18.5 is classified as underweight, 25-29.9 is overweight, and 30 or above is obese.
Is BMI accurate for everyone?
BMI is not perfect and has limitations. It doesn't distinguish between muscle and fat, so athletes with high muscle mass might have a high BMI without being overweight. Similarly, elderly people who have lost muscle mass might have a normal BMI despite having excess fat.
How often should I calculate my BMI?
It's reasonable to check your BMI when you have significant weight changes or annually during regular check-ups. However, it should be used as one of many health indicators, not the only one.
Does BMI apply to children?
For children and teens, BMI is age and sex-specific and is often referred to as BMI-for-age. Growth charts are used to compare a child's measurements with other children of the same age and sex.
What should I do if my BMI is outside the healthy range?
If your BMI falls outside the healthy range, consider consulting a healthcare professional. They can provide personalized advice based on your overall health, body composition, and lifestyle factors.
About This Calculator
Tested By
Dr. Sarah Johnson
Calculator Specialist
Dr. Sarah Johnson is a certified nutritionist with over 15 years of experience in health and wellness. She specializes in weight management and has helped thousands of patients achieve their health goals through personalized nutrition and lifestyle plans.